Circuit N° 45a, 32 km, dénivelée 60 m

Saint Sulpice, D631, Saint Waast, Saint Salvy, Couffouleux, Rabastens, D18, Ladin, Coufouleux, Rabastens, Saint Sulpice

Circuit N° 45b, 32 km, dénivelée 60 m

Saint Sulpice, D13, Saint Victor, Couffouleux, Rabastens, Ladin, D18, Rabastens, Coufouleux, Saint,Waast, D631, Saint Sulpice